Thunder Bay In Season | Thunder Bay's Guide to Local Food

Fresh Recipes for October

Bret’s Vegetarian Borscht

In our October 2021 video, Chef Bret Karpowich from In Common shows how quickly and easily a hearty vegetarian soup can come together.

Dill Feta-Yogurt Crema

Makes a great garnish for Bret’s Vegetarian Borscht as well as a yummy dip for veggies and snacks.

More October recipes >

Featured Ingredients
in this month’s video

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Foodie Spotlight
stories about your local farm & food community

In Season in October

Fresh Recipes for October

Bret’s Vegetarian Borscht

Dill Feta-Yogurt Crema

Featured Ingredients
in this month’s video

beets

carrots

yogurt

dill

feta cheese

garlic

onions

potatoes

Foodie Spotlight
stories about your local farm & food community

Chef Profile: Bret Karpowich

Unboxing a Superior Seasons Online Order!

Producer Spotlight: The Squash Queen

In Season in October

Vegetables

Fruits & Berries

Dairy

Meats, Fish & Eggs

Grains & Oils

Other

Fresh Recipes for October

Featured Ingredients in this month’s video

Foodie Spotlight stories about your local farm & food community

In Season in October

Vegetables

Fruits & Berries

Dairy

Meats, Fish & Eggs

Grains & Oils

Other

Featured Ingredients
in this month’s video

Foodie Spotlight
stories about your local farm & food community