Thunder Bay's Guide
to Local Food

September

John’s Smoked Squash Gnocchi with Squash & Bacon Cream Sauce

This month, Chef John Murray from Red Lion Smokehouse shows us some complicated-seeming things made simple! Stove-top smoking, easy gnocchi and a delicious cream sauce are on the menu for September.

Featured Ingredients in John’s Recipes — and Where to Find Them

winter squash

winter squash

bacon

bacon

garlic

garlic

potatoes

potatoes

summer squash

summer squash

white onions

white onions

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Find the complete listing of local products in season in September here!

Featured Recipes

Chris’ Lamb Burgers

Get grilling with these flavourful Lamb Burgers demonstrated by farmer/chef Chris Groenheide from Tarrymore Gardens in our May 2022 show

Chris’ Tzatziki Sauce

Make the creamy tzatziki sauce demonstrated by farmer/chef Chris Groenheide from Tarrymore Gardens in our May 2022 show!

Carrots à la Markus

Lock the local flavour right in with Markus' method of cooking carrots.  In our March 2022 show, chef Markus Hofmann from Rose Valley Lodge & Restaurant prepares these carrots as a side dish to Pork Tenderloin Calvados along with Scalloped Potatoes and Stewed...

Stewed Cucumbers

In our March 2022 show, chef Markus Hofmann from Rose Valley Lodge & Restaurant prepares these cucumbers as a side dish to Pork Tenderloin Calvados along with Carrots à la Markus and Scalloped Potatoes.Ingredients: 1 English cucumber 1 tbsp. butter 2 cups beef or...