Thunder Bay's Guide
to Local Food

January

Vegetarian Trio

This month, get an insider’s advice on enjoying delicious local storage veggies available in January!

Jodi Belluz of Belluz Farms shows us three easy and versatile dishes you can cook in advance or just in time and serve warm or cold, making them perfect time-savers for busy families. 

Featured Ingredients in Jodi’s Dishes — and Where to Find Them

squash

squash

carrots

carrots

beets

beets

sheep's milk feta

sheep's milk feta

yogurt

yogurt

canola oil

canola oil

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Find the complete list of local products in season in January here!

Featured Recipes

Chris’ Lamb Burgers

Chris’ Lamb Burgers

Get grilling with these flavourful Lamb Burgers demonstrated by farmer/chef Chris Groenheide from Tarrymore Gardens in our May 2022 show

Chris’ Tzatziki Sauce

Chris’ Tzatziki Sauce

Make the creamy tzatziki sauce demonstrated by farmer/chef Chris Groenheide from Tarrymore Gardens in our May 2022 show!

Egg Roll In a Bowl

Eating local in February is delicious AND nutritious!  In our February 2022 show, tbayInSeason's Social Butterfly Kerry Berlinquette shows us how to make a delicious low-carb family favourite you can have on the table in under an hour. Ingredients: 1/4 green cabbage ...

What’s In Season Episode 5: Stoemp & Sausage

More Great Recipes What's on the menu for November? STOEMP and sausage! Mr. Todd Miller, Culinary Arts teacher with Lakehead Public Schools, joins us to make a delicious and simple dinner in under an hour. Featuring:...

Mr. Miller’s “Lakehead” Stoemp

A delicious local take on a Belgian favourite, variations of which can be found in cultures around the world.  Bacon, onions, cabbage and carrots are gently folded into rich, creamy riced potatoes for a side dish that can be a meal in itself.